If you smoke, you probably others often advised to quit smoking to prevent injury to yourself and others around you. There are many reasons to make you think that really is not time to quit this harmful habit - smoking damages the brain, heart, lungs, and potency. But one rarely takes into account the advice that can not see them with my eyes. Maybe if the damage from cigarettes is more noticeable in the appearance of man, most people will quit smoking. And the fact is smoking adversely affect the appearance of man, and this can be seen, people just ignore or do not understand that two things are connected.

1. Unpleasant smile - not someone who wants healthy and white teeth as a Hollywood star, but the nicotine in cigarettes worse type of teeth whitening procedures and are quite expensive and unhealthy.

2. Psoriasis - this is an autoimmune skin disease that can occur in people who do not smoke, but the risk in smokers is higher.Even passive smokers are more at risk of psoriasis.

3. Thin hair - smoking damages your hair even. Toxic chemicals in smoke damage the DNA molecule in the hair follicles.Smokers have thinner hair compared to people who do not smoke and their hair starts to pobolyava earlier. Smokers - Men are more inclined towards early baldness.

4. Bags under the eyes - they appear when a person does not sleep and wear their own, and most smokers suffer from insomnia. Nicotine withdrawal symptoms at night makes us restless and worse our sleep.

5. Wound healing - smokers recovered more difficult after operations such as tooth extraction, lifting the tooth and periodontal procedures. Even natural procedures do not provide the required effect.

6. Yellow fingers - not only teeth but also the fingers yellow from nicotine. There are many ways a person to fix the state of their fingers (with diluted bleach, lemon juice, rubbing with wool), but it's easier and healthier to stop smoking.

7. Loss of teeth - smoking increases the risk of problems with teeth and gums. Smokers are 6 times higher risk of developing gum disease.

8. Wrinkles - smoking accelerates the aging process, so most smokers look older than their peers.

9. Slack belly - although smoking suppresses appetite, smokers have more visceral fat than nonsmokers, which are detrimental to confidence and shape.

10. Scars - blood vessels constrict due to the large amounts of nicotine, blood flow to the capillaries in the skin and other body parts is limited and this contributes to slower wound healing and the formation of bad scars.

11. Skin cancer - has been shown that smoking is a major reason for the formation of lung cancer, oral cavity, esophagus, throat and skin.

12. Development of cataract - 50% of people develop the disease until 80 years of age and cigarette smoking increases this risk because oxidative stress has on the lens.

13. Warts - it is not clear why, but it has been shown that smokers are more at risk of infection with human papilloma virus which leads to the formation of warts.

14. Stretch Marks - nicotine damage some structures of connective tissue and thus the skin is not as elastic and loses its strength. Stretch marks occur when a person lose weight or gain weight in a short period of time, but smoking is a risk factor.

15. Skin looks dry and dull - a study conducted in 1985 shows that smokers in their skin is normal to be gray, wrinkled and cheeks are hollow, because cigarette smoke is carbon monoxide, which replaces oxygen, while nicotine reduces blood circulation.

I saw some really ugly and distressing facts ruin your look, but the decision whether to stop smoking remains solely yours.
Try NicoNot.



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