Smoking can be really bad in terms of leaching out important nutrients from one’s body. This causes ill health on various degrees and can bring consequential problems that make for lung infections, bronchitis, pneumonia and other ailments. Smoking in long term can also affect cancer. There are several forms of serious health considerations that need to be checked when one has been smoking for quite sometime.

Smoke and pollution dehydrates the skin and in the long haul actually ages you like nothing else. There are some of the less serious consequences of smoking for short bursts but doctors have warned that passive smoking is equally or as bad as direct smoking. There are risks that we bring to our gums, teeth, entire cranium and even damage our brain cells. Smoking makes the skin sallow, yellow or pale. It takes away the glow and shine that are supposed to have. There are ways to reduce fine lines and wrinkles and overall get great skin but getting off smoke is one of the fastest ways to reduce those unhealthy tell tale signs on your skin. For maintaining and keeping a youthful connection it is important to give up smoking. Smoking causes premature ageing and it is quite an addictive behavior to quit from.

Smoking in any form can develop ulcers in your mouth and bring you crow’s feet, wrinkles and puffy eyes. Smoking increases the carbon monoxide levels in blood cells causing various forms of impurities and greater aging in terms of free radicals developing in your body. Smokers also tend to pucker a lot and so they tend to tense the muscles around their mouth a lot more. This way they bring on to develop lines around their mouth making them look older than they are.

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12/13/2012 03:12:46 pm

I’m truly with your blog. It’s a very important for a smoker to quit smoking but it is very difficult.But the electronic cigarette is the best option for it.Good post.I like it.Keep posting.

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