Today it is known to all that smoking is harmful to our health. However, although science constantly discovers new facts about the damage that tobacco was applied on the human organism, the number of smokers, especially among young people is constantly increasing. What caused this trend? 

It turns out that all smokers are aware of the harm of tobacco, but few are those that connect smoking with their particular disease say the damage is considered in general as some kind of abstraction that may concern others, not ourselves. However, smoking is one of the harmful habits that cause most diseases. Let us recall some data. 

Research has shown that smoking is closely related to ischemic heart disease, with arterial thrombosis, with diseases of the organs of the gastrointestinal tract, with lung cancer and other cancers, chronic bronchitis, emphysema in the lungs. 

Respiratory organs are particularly vulnerable. 

In more than 80 percent of smokers is found chronic bronchitis. This bronchitis, which do not pay attention, is very dangerous as the years he became a fertile ground for the emergence of cancer. It should be noted that the risk for cancer of the lungs also increased as the number of smoked cigarettes. Nor can it be otherwise: 40 percent of tobacco tar are highly carcinogenic benzpiren. 

Smoking affects the nervous system. 

The idea acquired from many literary works and films that the cigarette calming and gives clarity of thought is deeply flawed. Smoking is very dangerous and harmful stimulant and the more frequent recourse to it, the more increased its detrimental effects on health. Goethe said: "Since smoking is zatapyava. It is incompatible with creativity. " 

Very unfortunately in recent years a growing number of girls and women smokers. 

The main reason for this disaster due to the fact that smoking is considered modern. But young women do not even suspect how expensive it cost them. Woman smoked easily recognizable by pale, withered by early wrinkles skin of a person unpleasant hoarseness, a bad breath. These are only external manifestations of toxic tobacco organism. Much more severe is the damage that tobacco was causing the internal organs of a woman, particularly her genitals: if women smokers are often distorted menstrual cycle, develop different diseases. 

Totally unacceptable is when a pregnant woman smokes. 

Poisons smoke penetrate the placenta into the fetus. Smoking increases the likelihood of miscarriage, birth of dead children or children with abnormalities. All babies who were exposed to tobacco during pregnancy, birth must be weaker by at least a few hundred grams, then their mental and physical development were delayed. 

Also unacceptable is smoking by lactating mothers. 

In 1 liter of breast milk nicotine yield may reach 0.5 milligrams when the lethal dose of strong poison that is 1 to 1 milligram per kilogram body weight of the baby. Children of smoking breastfeeding are usually weak, develop bad set are colds, sleeping poorly, the performance of their bowel upset. 

Many have serious consequences smoking among children and adolescents. 


Developing organism is very sensitive to all harmful factors and especially smoking. It is exposed to nicotine, carbon dioxide, some radioactive substances, some of them are carcinogens, others have accumulated property, that have the ability to be deposited in the body, disrupting vital organs and systems. 

Finally, the smoker does not poison itself. 

Those who do not smoke, but in a place where smoke can inhale up to 80 percent of the substances contained in the smoke of cigarettes or pipes. This passive smoking is particularly dangerous to pregnant women, nursing mothers, children and adolescents, for people who suffer from chronic diseases of the cardiovascular and respiratory system. 
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Stop smoking with NicoNot!
7/22/2012 04:35:34 pm

I am agree with your views on smoking and support them fully. Hates-off to writers like you who raise this topic. Keep writing on this topic, I hope someone try to leave smoking reading your words.

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9/24/2012 09:38:53 pm

Thanks for sharing such a nice info with us. Fantastic writing skills. I appreciate this blog.

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