Upon refusal of habit - smoking, instead of suspicious betting synthetic drugs, it is best to turn to nature. There are many and various herbs that will help you in this endeavor. When nicotine when you stop smoking, be received and nervous disorders. Will stop the habit should be stimulated, and the body is necessary to help overcome the harmful effects of poisons accumulated with years of nicotine.

As with all herbs, it is desirable to read the statement and follow dosage. Here are some herbs that can help in quitting the habit:

Lobelia - this is a beautiful ornamental plant, but the herb is little known here. She has had a calming effect and may help by reducing the desire for nicotine. After taking this herb, the taste of cigarettes is disgusting

St. John's wort - this is a traditional herb that also called magic herb. It improves the tone and contributes to a positive attitude. For anyone who really wants to stop smoking, this attitude is critical.



Black kohosh - tea from this herb is recommended for calming the nerves and irritability, which is unpleasant companion in the initial phase of quitting.

Blue vervain - the best natural tranquilizer, it is suitable for removal of nervous tension stress of quitting

Catnip - herb soothes the digestive system is irritated that the period of withdrawal from cigarettes.

Hyssop - helps in the treatment of lung secretions, relieves anxiety and hysteria that appear when you quit smoking.

If you really aspire to quit smoking, find out which herbs will help, but be sure to consult a pharmacist - not all combinations are appropriate.
9/5/2012 06:58:33 pm

wow .. your article is very good indeed, I was very impressed .. thanks

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10/25/2012 09:14:18 pm

Well written and explained.Smoking tobacco is dangerous i think herbs are alternative measure.

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